You probably picked up this book because you want to lose weight as a way of looking better. But the simple fact is, your weight is more than a matter of taste or aesthetics. It's a matter of health. I encourage you to read this chapter because it is, quite literally, the heart of the matter. Many of the problems associated with overweight affect your heart, and because of that, they affect your life. In this chapter, we discover why it is unhealthy to carry around excess weight.
The medical perils of being overweight
Weight Management Supplements
Being over weight increases your risk for many serious medical problems. The vast majority of overweight people suffer from one or more of the following conditions: diabetes, high cholesterol, high blood pressure, coronary artery disease, gall bladder disease, and arthritis. If that isn't bad enough, obesity is the second most important factor contributing to death in the United States. (It should come as no surprise that smoking is the first.)
Diabetes
Nearly 16 million Americans have diabetes, a metabolic disorder in which the body does not make enough insulin or cannot use it effectively. About 95 percent of people with diabetes have type 2 diabetes, which is closely tied to being overweight. Each year, more than 190,000 people die from diabetes or its many complications. For people who live with diabetes, it is a frequently disabling disease.
Diabetes is the leading cause of blindness in people between 20 and 74 years of age.
It is a major cause of kidney disease, requiring dialysis or kidney transplant.
People with diabetes are as much as four times more likely than others to have heart disease or suffer a stroke.
Diabetes causes nerve damage, which may require amputation of a toe, foot, or lower leg.
In men, diabetes is a frequent cause of erectile dysfunction.
There is no cure for diabetes, and it requires lifelong management and medication. All diabetics require a controlled diet to regulate blood sugar levels, and regular checkups to detect damage to the eyes, nerves, and blood vessels. There are ways to lower the risk of developing it, however. Although type 2 diabetes tends to run in families, people who are overweight and inactive are at much greater risk of contracting the disease.
Losing weight, controlling blood cholesterol levels, and engaging in some form of regular exercise are the best ways to prevent or delay the onset of type 2 diabetes.
Black Friday Champion Nutrition UltraMet Lite Advanced Weight Management Nutrition Formula, Vanilla Cream, 2-Ounce Packets, 20-Count 2011 Deals
Nov 26, 2011 05:01:38
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Black Friday Champion Nutrition UltraMet Lite Advanced Weight Management Nutrition Formula, Vanilla Cream, 2-Ounce Packets, 20-Count Feature
- Serving Size - 1 packet
Black Friday Champion Nutrition UltraMet Lite Advanced Weight Management Nutrition Formula, Vanilla Cream, 2-Ounce Packets, 20-Count Overview
33% Less calories than UltraMet! Whey & Caseinate Protein Blend. Low glycemic carbohydrates. Fat mobilizers (lipotropics). 27 Vitamins and minerals. Essential fatty acids. Soy isoflavones. Good nutrition is vital to improving your fitness and well being. With today's busy schedules it's nice to know you have a delicious, compact and convenient alternative to home cooking. Just open a packet of Ultramet Lite mix and enjoy. UltraMet Life contains a complete array of nutrients to help: Boost your energy; Feed your tired muscles; Support fat loss; Promote well being. UltraMet Lite also includes: A blended protein formulation of casein and whey - to give your body a steady stream of amino acids; Enhanced levels of L-glutamine and taurine - to deliver the nitrogen boost your body needs for muscle recovery and new tissue development; The right blend of simple and complex carbohydrates - promote a controlled insulin release to optimize energy and reduce the potential fatigue associated with blood sugar letdown; Fat mobilizing ingredients: Carnitine and choline along with CitriMax (garcinia cambogia) - to help burn existing fat and help reduce the conversion of excess carbohydrate to fat; Only 1.5 g of fat and only 190 calories per delicious satisfying serving. (These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent disease.)SAVE NOW on Black Friday offers below!
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